Services and Fees

Individual Therapy

For those looking for a space that is truly theirs, and theirs alone.

Individual therapy sessions provide intentional time, space, and support for clients looking to improve their mental health. Topics commonly addressed may include, but are not limited to:

  • Obsessive Compulsive Disorder (all subtypes)

  • Anxiety disorders (agoraphobia, GAD, specific phobias, panic disorder)

  • Life stressors (relationships, school, work, big changes, etc.)

  • Perfectionism, difficulty relaxing, and burnout

  • Disordered eating behaviors

  • Body-focused Repetitive Behaviors (BFRBs)

  • Lifestyle changes related to sleep, exercise, diet (please note: Tidewater Counseling cannot provide medical advice. Referrals will be made to trusted medical professionals when clinically appropriate).

  • Military-related life stressors (PCS, deployment & reintegration, isolation, etc.)

  • Pregnancy and motherhood

  • Chronic illness

Traditional 50 minute therapy session

$150

Extended or intensive therapy session

$200 + $100 each additional half hour

Parent Support

For parents feeling lost, confused, and in need support as they care for a child or teen that is struggling with their mental health.

Parent support provides specialized guidance and assistance for parents caring for children with new or existing diagnoses of Obsessive Compulsive Disorder, specific phobias, or agoraphobia. Topics commonly addressed may include, but are not limited to:

  • Understanding your child’s new diagnosis of OCD, panic disorder, GAD, or specific phobia

  • Supporting your child without accommodating anxiety-driven behaviors or compulsions

  • Navigating parenting children or teens with behavioral challenges (or, supporting the sibling of a child with high medical or emotional needs)

  • Learning how to support a child facing life disturbance due to anxiety symptoms (disruptions in schooling, activities and social life or avoidance of specific triggers or experiences due to a phobia)

Traditional 50 minute parent support session

$200

Extended or Intensive parent support session

$200 + $100 each additional half hour

Speaking Engagements

Emma is available for a variety of speaking engagements and trainings per request. Special topic presentations may include the following material:

  • Obsessive Compulsive Disorder

  • For Parents: Managing Your Child’s Anxiety Disorder

  • For Teens: Learning to Manage Mental Health & Difficult Emotions

  • For Medical Providers, Educators, and other health or service professions: Mental Health Literacy & Advocacy

Special topic presentations may be requested in the following settings:

  • Elementary, middle, and high schools

  • Colleges and universities

  • Conferences

  • Group therapy practices

  • Medical practices

  • Any other settings where training and education on anxiety disorders or teen mental health may be relevant

In-person speaking engagements are limited to the Emerald Coast of Florida, spanning from 30A to Pensacola. Virtual speaking engagements are welcomed anywhere within the United States.

Pro bono and fee based services available. Please contact for more information.